12 Madison Avenue, Paramus, NJ 07652

201-368-3344

Concentration and ADHD

Let us help you

Do you find that your mind easily wanders? Do you have difficulty focusing and paying attention? Do you have difficulty with organization? Have you or someone you know been diagnosed with Attention Deficit Hyperactivity Disorder?  Hypnosis can be extremely effective in improving your concentration, attention and performance.

How does hypnosis help concentration, attention and focusing?

Hypnosis is a state of heightened  concentration and relaxation. As such, it is an excellent treatment for concentration and attention difficulties. It helps one focus on relevant and important information, bringing it to the forefront of one’s mind while helping  information of lesser importance  recede into the background. This enables one to become a good listener who can absorb and remember important information.

Hypnosis can be helpful as an adjunctive or alternative treatment to medication for Attention Deficit Disorder (ADD) or Attention Deficit Disorder with Hyperactivity (ADHD). Many individuals who have ADD or ADHD who do not want to take medication have been successful with hypnosis.

There are many factors affecting your ability to concentrate. Hypnosis helps you relax your mind and put these extraneous factors out of your mind so that they no longer interfere with your ability to concentrate. Hypnosis helps you learn how to relax your mind so that it is free to absorb new information. It helps release you from the interference of clutter, irrelevant information, worries and intrusive thoughts. In order to improve concentration one needs to learn to relax one’s mind and eliminate distractions. 

Medication is very helpful for improving concentration and organization but when it wears off, it is no longer working and there is often a decrease in the ability to  focus and stay organized. 

Hypnosis can also be used to improve your self-esteem which is often a factor affecting concentration.  Positive self-esteem results in less anxiety and worry so that they no longer interfere with the positive attitude so necessary for excellence in concentration and memory.  Hypnotherapy alters your self-talk, ensuring that there is an elimination of the constant negative messages and worry that are stored in the unconscious. Once these positive changes are made, the ability to focus and perform usually sees marked improvement.

So how do I begin?

Want to be able to focus?  Call us now at 1-201-368-3344.

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